april 18th
mixed veggies - 220
cucumber - 45
peanut butter sammich - 344
freeze pop - 23
coffee - 40
tea - 16
prunes - 43
beef stroganoff - 440
total - 1171
did some ab work and tried to do some cardio..but my foot is still pretty sore..not nearly as sore as it has been..so i guess that’s improvement..its been raining or i’d have taken a walk. but i still managed to work out some and that’s better than not working out at all..so, with that said..its now bed time..g’night
