april 29th
cereal -322
two chicken veggie wraps (one for lunch/diner) total -696
coffee - 80
total - 1098
it seems to get harder and harder for me to find anything i want to eat lately..i don’t have much of an appetite at all..on the plus side i haven’t felt the need to stuff my face with sweets..but on the other hand i should be eating atleast another 200 calories a day..so, if you guys have any really neat recipes or what not or know any great sites that have great health food please feel free to send me links..
april 26th
lunchable - 340
banana - 90
eggs and hashbrowns - 464
coffee - 100
soup - 110
total - 1104
sorry guys for missing a few posts..but i’ve been completely scatter brained. not to mention i’ve been working odd hours and can’t get my sleep right..so, i’ve mostly been sleeping til a couple hours before work and then taking off..also my new work schedule will be kicking in soon so, hopefully things will get better..
april 22nd
veggie stir fry -130
peanut butter sammich -344
lunchable - 350
coffee - 80
strawberry smoothie - 258
total - 1162
i basically ate this the day before as well, so it can also be counted as my calorie intake for the 21st as well..so, woo!
april 19th and 20th
april 19th:
cheese burger and fries -699
prunes - 43
freeze pop - 23
peanut butter sammich - 344
coffee - 40
total - 1149
april 20th
bowl of cereal - 322
coffee - 40
tea - 30
chocolate pudding - 140
pizza wrap (whole wheat thin wraps) - 540
total - 1072
so the last couple days haven’t been too bad..the weather has been nice enough..and tomorrow going to the farmers market..can’t wait! hopefully this time around they’ll have more produce since last week they had an art festival. not that i’m complaining by any means, since i enjoy art quite a bit..but lets cross our fingers
april 18th
mixed veggies - 220
cucumber - 45
peanut butter sammich - 344
freeze pop - 23
coffee - 40
tea - 16
prunes - 43
beef stroganoff - 440
total - 1171
did some ab work and tried to do some cardio..but my foot is still pretty sore..not nearly as sore as it has been..so i guess that’s improvement..its been raining or i’d have taken a walk. but i still managed to work out some and that’s better than not working out at all..so, with that said..its now bed time..g’night
april 17th
mixed veggies and rice - 487
coffee - 80
luna bar - 180
orange juice - 110
freeze pop - 46
sliced cheddar - 114
total - 1017
i didn’t have much of an appetite. i dunno if that’s good or bad..but, meh..i was under my goal. so, its off to bed with me..it was a hard days night..
april 16th
spinach stromboli - 680
ice cream - 270
luna bar - 180
prunes - 43
coffee - 40
total - 1213
i forgot to write down the 15th..but i do know i ate left overs and 2 servings of carrots..i just don’t remember what else i ate..usually i’m pretty good about remembering things..but i guess food wise, if you don’t write it down you may not remember it..especially if it wasn’t anything spectacular. who knew?!
calories for the 13th
orange juice - 110
peanut butter sammich - 344
home made mac and cheese - 425
two servings of broccoli (cooked) - 198
total calories - 1077
i love my mac and cheese recipe..i even lightened it up by using light cheddar..i wanted to use whole grain noodles but steve came home with regular because they were on sale..which is okay..but next time that’s what i’ll do. i ended up cooking him that (his favorite dish) because he got a bad review at work because one of the managers whose not gonna be there much longer hated him. i don’t know what that really has to do with job performance…but lets all keep good thoughts and hope that his meeting will go well..he’s worked very hard to get this far and i’m proud no matter what he decides to do..i’m not worried about him quitting..because steve has this wonderful gift of walking into a building and walking out with a job no matter where he goes..but even still its a bit stressing. so, happy thoughts everyone! thank you.
looks like it’ll be another pretty day out today..might call my gramma to see if she’d like to go walking today..she’s doing well, she’s lost a lot of weight which is amazing for her because she’s always been very hefty while i was growing up. she’s now under 200..187 to be exact..though i swear she’s lost some of her height as well..my gramma is shrinking everywhere! now if only grampa could jump on board since he’s diabetic you’d think he’d want to try to improve his situation..but he’s a stubborn old man..
also the farmers’ market is open today..i might actually go and check it out since i haven’t been to this one since i moved here..you can’t really say no to fresh produce. i also might even go to a co-workers fish fry she’s throwing to raise money for her son’s football camp. i asked her if there was gonna be anything healthy i could eat and her menu seems to be encouraging. plus 7$ for a plate of food isn’t too shabby and i’ll be helping her son too. so, i think its a win-win.
calories for the 12th
spaghetti - 560
orange juice - 110
coffee - 80
banana sammich - 300
lunchable - 350
total calories - 1400
i cleaned the house..which i’m gonna count as a workout in itself..i tried to do my workout but my foot started bothering me so i had to quit..i really hate this..i want to workout and i want to lose weight..ugh..fine..if it still bothers me by next week i’ll make a doctors appointment..i just have to wait til i get paid so i can cover the co-pay..this is driving me nuts..its a bit embarrassing because i know my weight is a factor in why my foot is hurting and i can’t lose weight if i can’t workout properly..argh! but i hope everyone is having a beautiful day..the sun has been out here in concord, nc and its just amazing since it hasn’t been too hot..and my plants are blooming..in a couple more weeks i may even start to see little tomatoes on my tomato plant..so, exciting =)
