may 18th
cereal with skim milk for breakfast..
peanut butter banana smoothie for lunch and a wee bit of melon
had the rest of my salad from yesterday, lettuce, two eggs (hard boiled),avocado,cherry tomatoes,cucumber, shredded cheddar and yogurt ranch dressing for dinner.
factor in some green tea, lots of water and exercise and you’ve got yourself a healthy girl =)
May 16th
I tried to eat blueberry oatmeal for breakfast..still don’t like blueberries..but i tried and that’s what counts.
i did work out today, abs, cardio, and a bit of strength. so far my foot has not given me any problems for a while..so i call that a plus.
this weight loss challenge so far is going pretty well..
enjoyed a rather tasty peanut butter banana smoothie
now to get some work done on my comic =)
had serving of rice with a serving of cream of mushroom soup over it (so yummy) for lunch
had a salad with avocado, cherry tomatoes, shredded cheddar, cucumber and Ranch yogurt dressing for dinner..
today turned into a pretty good one
challenge accepted =)
so, Steve basically told me that its not true that men have higher metabolisms than woman. even though there is studies claiming otherwise..
so, he told me..that we’d see how hard this really was..
he says i’ll pay you 10 dollars for EVERY pound you lose. easy enough. the first 5lbs don’t count since its mostly water weight and you can generally lose that in a day. i have two goals to meet..first one being 190 and when i reach that, he’ll give me a 100 dollars extra..then, my final goal will be 160. when i reach that he’ll give me another 200 extra.
so i tell him that he best prepare to lighten his wallet and eat his words.
so, if you guys have any tips at all (preferably healthy tips..i’m not going to starve myself) please feel free to inbox me. let’s lose some pounds and gain some dough!
a side note..i lost a couple followers for my last post about banning pro-ana and pro-mia blogs. i have nothing against people who have disorders and i want that known now. i sympathize greatly for the struggles they endure. but i will NOT tolerate people supporting and giving advice on how to starve or purge. if you are not a healthy blog i suggest you do as the others did and just remove me from your follows. and to those of you that are still here..thank you for following me..seeing my numbers climb just helps motivate me to push harder and i appreciate EVERY single one you. =)
april 29th
cereal -322
two chicken veggie wraps (one for lunch/diner) total -696
coffee - 80
total - 1098
it seems to get harder and harder for me to find anything i want to eat lately..i don’t have much of an appetite at all..on the plus side i haven’t felt the need to stuff my face with sweets..but on the other hand i should be eating atleast another 200 calories a day..so, if you guys have any really neat recipes or what not or know any great sites that have great health food please feel free to send me links..
april 26th
lunchable - 340
banana - 90
eggs and hashbrowns - 464
coffee - 100
soup - 110
total - 1104
sorry guys for missing a few posts..but i’ve been completely scatter brained. not to mention i’ve been working odd hours and can’t get my sleep right..so, i’ve mostly been sleeping til a couple hours before work and then taking off..also my new work schedule will be kicking in soon so, hopefully things will get better..
april 22nd
veggie stir fry -130
peanut butter sammich -344
lunchable - 350
coffee - 80
strawberry smoothie - 258
total - 1162
i basically ate this the day before as well, so it can also be counted as my calorie intake for the 21st as well..so, woo!
april 19th and 20th
april 19th:
cheese burger and fries -699
prunes - 43
freeze pop - 23
peanut butter sammich - 344
coffee - 40
total - 1149
april 20th
bowl of cereal - 322
coffee - 40
tea - 30
chocolate pudding - 140
pizza wrap (whole wheat thin wraps) - 540
total - 1072
so the last couple days haven’t been too bad..the weather has been nice enough..and tomorrow going to the farmers market..can’t wait! hopefully this time around they’ll have more produce since last week they had an art festival. not that i’m complaining by any means, since i enjoy art quite a bit..but lets cross our fingers
april 18th
mixed veggies - 220
cucumber - 45
peanut butter sammich - 344
freeze pop - 23
coffee - 40
tea - 16
prunes - 43
beef stroganoff - 440
total - 1171
did some ab work and tried to do some cardio..but my foot is still pretty sore..not nearly as sore as it has been..so i guess that’s improvement..its been raining or i’d have taken a walk. but i still managed to work out some and that’s better than not working out at all..so, with that said..its now bed time..g’night
april 17th
mixed veggies and rice - 487
coffee - 80
luna bar - 180
orange juice - 110
freeze pop - 46
sliced cheddar - 114
total - 1017
i didn’t have much of an appetite. i dunno if that’s good or bad..but, meh..i was under my goal. so, its off to bed with me..it was a hard days night..
april 16th
spinach stromboli - 680
ice cream - 270
luna bar - 180
prunes - 43
coffee - 40
total - 1213
i forgot to write down the 15th..but i do know i ate left overs and 2 servings of carrots..i just don’t remember what else i ate..usually i’m pretty good about remembering things..but i guess food wise, if you don’t write it down you may not remember it..especially if it wasn’t anything spectacular. who knew?!